With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.
It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises.
The rowing machine rail also folds when you’re done with your workout The PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or , that feels as good as or better than free s–but without the inertia or risk of joint pain usually associated with free weights.
You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. They’re precisely manufac (more…)