With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.
The Bowflex PR3000 Home Gym includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.
The Bowflex PR3000 Home Gym utilizes Bowflex’s patented Power Rods, which provide resistance, or , that feels as good as or better than free s–but without the inertia or risk of joint pain usually associated with free weights.
You can hook one, two, three, four or all of your Power Rod units to the Bowflex PR3000 Home Gym cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They’re precisely manufactured from a high-tech composite material under the (more…)