Fit Yummy Mummy is a bit of an inspiration. There are a lot of groans the first time a new mom steps on the scales after her delivery! What exactly can she do to get back in shape? Who has time, with a new baby, to go to a gym?
Holly Rigsby has come up with a great program for busy moms that will get you back in shape and do it without taking up a lot of your time.
Who, exactly, is Holly Rigsby the head Fit Yummy Mummy?
She is the mother of a six-year old son and is expecting her second child on October 19, and is also a Certified Personal Trainer.
Her goal is to motivate women to do what is necessary to get back into shape.
After her first pregnancy, Holly realized she had to find a solution to get back into shape. After a lot of research, she came up with the FYM Lifestyle Program.
Fit Yummy Mummy will Teach You These Things
- Fast, fifteen minute workouts to elevate your metabolism so you expend more calories during the day.
- Using cardio intervals to really burn the fat.
- Using your own body to do exercises that will tone your body.
- How to have more mental and physical energy.
- How to use less time preparing meals with her nutrition guidelines.
- What you need to know about fads in dieting and the most important secret to help you keep the off.
- Super foods that burn fat for busy mums.
- Super foods for my mental and physical energy.
- How to tone all of your body, without leaving home.
- The truth about supplements and the three supplements.
- The twenty-eight most important habits to elevate your metabolism, burn fat, stop cravings, and boost your energy.
- How to use the tool for creating your own meals.
- Photos, descriptions, and details of the exercises, including workout charts, sets, and reps.
- And lastly, a bonus of twelve weeks of advanced workouts.
BUT, that’s not all! With Fit Yummy Mummy You’ll also get these ten bonuses
- The Busy Mom’s 7-Step Quick-Start Essentials Program
- The Fit Yummy Mummy Guide to Fast & Easy Meals
- New Mom’s Jump Start Beginner Workout Program
- The 6-Minute Circuits Emergency Workout Plan
- The Dramatic Dress Size Reduction Diet
- The Secrets to Being a Stylish Mom Without Spending a Hollywood Fortune
- The MomsTown “How to Get Organized” MP3 Audio Program
- Fool Proof Nutrition Guide for the Fit Yummy Mummy and Child
- The Cellulite Cure
- Meal Plans 101
And NOW, this added bonus:
A FREE 2-Month Membership to the Club FYM, worth $19.95, and hailed as the #1 Fitness Community For Moms In The World. Here are some of the perks this membership will bring you:
You’ll get your questions answered personally by Holly who logs into this forum almost every day.
You have access each month to Holly’s “Workout of the Month.”
You’ll have access to Holly’s articles, videos, and teleseminars which are only for Members.
You’ll read about the success stories of other members and share your progress with everyone.
How We Feel About Fit Yummy Mummy
This sounds like the lifestyle-change plan thousands of Mom’s wish they would have had when they had their babies. She covers everything and does it in an open and friendly manner, making you feel like part of a big family of Fit Yummy Mummy partners.
You get all this for only $39.95 and of course there is a full guarantee if this is not the plan for you, or if it just does not work. No hoops to jump through just ask for a refund if you are not happy
