This book to the right is important. You will know that by then end of this post. One of the big things related to planning your day and getting motivated to do things is getting rid of all of those distractions in your head. On a daily basis we apparently think about the same 98% of things that … [Read more...] about Getting Rid Of Distractions
My Experience with Chlorella
My latest health food supplement is Chlorella. I have heard of Chlorella for about a year now and started looking around for it and reading up about it for the last couple months. Finally a couple of weeks ago I picked up bottle of 150 tablet of 500mg of Chlorella. If you know nothing about it, … [Read more...] about My Experience with Chlorella
Preventing Heat Stroke
Long weekends and hot weather are coming for everyone over the next few weeks and it is a very good idea to be careful about how you treat yourself in the heat. Drink more fluids especially water, regardless of your activity level. Don't wait until you're thirsty to drink. Warning: If your doctor … [Read more...] about Preventing Heat Stroke
20 Tips How To Stick To Your Diet
There are many reasons that you might have decided to diet right now. You may be preparing for a big event. You may have made a big New Year’s resolution. Or it may be that you’re just ready to lose some to improve your health. Whatever your reasons, starting a diet can be an exciting and … [Read more...] about 20 Tips How To Stick To Your Diet
Coronavirus in Alberta
As an Albertan, I know that most people may not be as interested as me in these Coronavirus in Alberta stats, but there are over 4 million of us living, working, and hopefully soon, getting back outdoors here in Alberta. We have had quite a bit of testing over the last couple of months for … [Read more...] about Coronavirus in Alberta
