Yesterday morning my wife made me a really yummy breakfast. It was a flour tortilla with salsa, cheese and a couple eggs in it. After it was put together she used our griddler to make it even better.
Usually I will just eat oatmeal, or on the weekend I will have a bagel but I really like to change things up, and we all know that bagels can be bad for you as they are loaded with processed carbs.
This breakfast burrito was a great change on Saturday and was actually really easy to make.
Salsa Egg and Cheese Breakfast Burrito Ingredients
- 2 eggs
- 1/3 cup of marble cheese
- 2 tablespoons Salsa
- 1 Flour Tortilla
- Not many ingredients, so not a lot of dishes which is a big plus to me, the manual dishwasher
Salsa Egg and Cheese Breakfast Burrito Directions
This is the complicated part, but not too complicated.
- Scramble the eggs in a frying pan
- While the eggs are scrambling put salsa and cheese along the middle of the flour tortilla
- Put the scrambled eggs on the the tortilla
- Fold the Burrito up and put it in the Griddler (if you have one), maybe a waffle iron? For two or three minutes
You can see from the plate here that it comes out really nicely. I was really happy to try this for the first time and I think it took us only about 10 minutes or so to make. Really quick.
I used my MyFitnessPal account and created a breakdown of the macros for this and this is what they were
| Items In This Meal | Calories | Carbs | Fat | Protein | Sodium | Sugar |
| Casa Mendosa – Original Large Flour Tortillas, 1 tortilla | 190 | 34 | 5 | 5 | 510 | 1 |
| Egg, whole, raw, fresh, 2 large | 143 | 1 | 10 | 13 | 142 | 0 |
| Armstrong – Marble Cheese, 30 g | 120 | 0 | 10 | 7 | 240 | 0 |
| Pc – Salsa Extra Chunky Mild, 2 tbsp | 10 | 0 | 0 | 1 | 0 | 1 |
| Total: | 463 Calories | 35 g Carbs | 25 grams fat | 26 grams protein | 892 mg Sodium | 2 grams sugar |
And I had to include this little video of my wife putting them together and onto our griddler. Great folding technique and look at all those tattoos showing up
