April 23, 2024

Yesterday morning my wife made me a really yummy breakfast. It was a flour tortilla with salsa, cheese and a couple eggs in it. After it was put together she used our griddler to make it even better.

Usually I will just eat oatmeal, or on the weekend I will have a bagel but I really like to change things up, and we all know that bagels can be bad for you as they are loaded with processed carbs.

This breakfast burrito was a great change on Saturday and was actually really easy to make.

partly cooked burrito

Salsa Egg and Cheese Breakfast Burrito Ingredients

  • 2 eggs
  • 1/3 cup of marble cheese
  • 2 tablespoons Salsa
  • 1 Flour Tortilla
  • Not many ingredients, so not a lot of dishes which is a big plus to me, the manual dishwasher

Salsa Egg and Cheese Breakfast Burrito Directions

This is the complicated part, but not too complicated.Egg cheese and salsa on tortilla

  1. Scramble the eggs in a frying pan
  2. While the eggs are scrambling put salsa and cheese along the middle of the flour tortilla
  3. Put the scrambled eggs on the the tortilla
  4. Fold the Burrito up and put it in the Griddler (if you have one), maybe a waffle iron? For two or three minutes

You can see from the plate here that it comes out really nicely. I was really happy to try this for the first time and I think it took us only about 10 minutes or so to make. Really quick.

burrito on a plate

IĀ used my MyFitnessPal account and created a breakdown of the macros for this and this is what they were

Items In This MealCaloriesCarbsFatProteinSodiumSugar
Casa Mendosa – Original Large Flour Tortillas, 1 tortilla19034555101
Egg, whole, raw, fresh, 2 large143110131420
Armstrong – Marble Cheese, 30 g12001072400
Pc – Salsa Extra Chunky Mild, 2 tbsp1000101
Total:463 Calories35 g Carbs25 grams fat26 grams protein892 mg Sodium2 grams sugar

And I had to include this little video of my wife putting them together and onto our griddler. Great folding technique and look at all those tattoos showing up

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