Lots of people have asked about the master cleanse recipe, but before that there is a bit more to know.
Beyonce Knowles-in recent times, days she became more famous for her sudden unexpected loss than either her vocal cords or sing ability. Once she claimed on a TV show to have lost almost twenty pounds of fat using a special diet program, the master cleanse, everyone went crazy over it.
So what is this diet program and exactly how does it work, and more importantly, could Beyonce’s results be duplicated by others? I will answer all these questions in this article.
Beyonce claimed to have lost the while shooting for the film Dream Girls, where she plays her real life role, that of a singer. Now anyone who is familiar with the environment of movie sets would know that it is virtually impossible to maintain a strict diet out there. Now you maybe are wondering how she lost despite all the odds, well it was using this mysterious master cleanse detox diet.
Master cleanse recipe is easy
Well, her nutritionist prescribed a special master cleanse detox drink for her and during the following two weeks, she survived on nothing except that drink! That is a bit tough I agree; I for one cannot even imagine being on a liquid diet, that too, for two weeks straight!
But that is what Beyonce did, and whenever she would suffer from unbearable pangs of hunger, she would douse it with this master cleanse detox drink. So that is how she lost If you want to follow this diet plan, I would suggest that you don’t use it beyond a week or ten days at most. You can actually make the master cleanse recipe in your own home so lets find out more.
What is in the Master Cleanse Recipe?
Fortunately it doesn’t take a lot of skill or expertise to prepare the master cleanse recipe. All you need is to do is to get eight ounces of clean and pure water, and then add the following ingredients to it:
a) two tablespoonfuls each of lemon juice and maple syrup. Both the lemons and maples should be fresh and completely organic, and the juice must be made at home. Don’t buy high-calorie flavored juices from your local store!
b) If you want you can also add a little bit of cayenne pepper to the mix for taste.
So that’s it! That is the master cleanse recipe that everyone is looking for. I would say that it would taste best if you cool it off in the refrigerator but of course you can also drink it hot! Both lemon and maple cleanse all the toxins from your body and thus help you lose unnecessary .
The Problem with the Master Cleanse
|The toughest part about a cleanse is doing it right and fighting to get though not eating for a while. Of course the most popular cleanse is the master cleanse. The master cleanse secrets will help you to get the most out of the master cleanse.|
However just like other liquid diets, this one also has several disadvantages, and Beyonce herself admitted to have followed it out of lack of choice; she further admitted that given a choice, she would prefer a healthier diet plan to this master cleanse recipe and the master cleanse diet. If you really want to follow this diet plan, make sure to fix an appointment with your local nutritionist just like Beyonce did, so as to make sure that your body is fit for this diet plan.
Anyone can do this Master Cleanse diet but it really takes help to make it work for you
The one major drawback of this diet is that it virtually makes you starve, and that is not a good loss method. When you starve, you will lose for sure but that would be just water ! As soon as you get back to your normal food habits, you would gain back all the ‘lost’ instantly! If you want to get rid of your fat belly or flabby arms, you need to lose FAT, something which this detox diet is unable to help you with!
Fatigue and weakness are some of the side effects you may suffer from the use of this diet, so be careful if you decide to go for it.
The above book, Master Cleanse Secrets is a cheap and great way to get the most out of the master cleanse recipe so make sure you pick it up before you try for the best chance of success.