April 25, 2024

Getting a great Wii workout with the Nintendo Wii (R) should be easy enough. After all, this is the active style of computer games. A major selling point of the Wii was that it had you up off the sofa and doing stuff, right from the very first release.

But these days, there are so many choices of games for the Wii that you could spend a long time trying to figure out which ones will give you the best fitness workout. There are games to play with a friend and programs that you can follow by yourself. In this article we look at some of the top choices of games for a great Wii workout that is fun too.

Active Life Outdoor Challenge

This is a mixed pack of workout games that you can do with a friend if you want (that’s the challenge element). You’ll need to try a few of the options to find what works best for you. They will all work you hard, and some are also a lot of fun.

With Active Life Outdoor Challenge you will be running, jumping, pumping your arms and stretching as far as you could wish. Just be careful not to overdo your workout because you might be having so much fun that it is hard to stop!

Dance Dance Revolution Hottest Party

This is a game that is available for other consoles such as Xbox 360 and Playstation 3 and can give you a good workout no matter which format you choose. The main difference with the Wii version is that you have to keep the beat with your arms. This makes you a little more active.

Dance Dance Revolution is perfect for anyone who likes dancing. As a workout, it gets everything moving. It’s much better than just dancing to music by yourself, where you would do the same moves over and over. Highly recommended.

Wii Fit Plus

With the original Wii Fit and Wii Fit Plus, you probably do not get such a good Wii workout as with some of the other games. However, Wii Fit Plus has extra games that make it more fun.

The fun factor is crucial in any workout, especially for those of us who have a problem with motivation. And the truth is that any workout that you actually do is better for you than any workout that you don’t do, even if the workout that you don’t do is the best fitness program in the world. Pick something that is fun to do and you will be half way to achieving a regular fitness schedule with your Wii workout.

4 thoughts on “Top 3 Wii Workout Games

  1. I have Wii Fit Life and Active Outdoor Challenge and they both help me to stay fit and active. I really like the sports games trend with gaming consoles where you can have fun while being active and really look forward to new developments in this area.

  2. Dear Bill,
    as a personal fitness trainer, i started to work with dance dance revolution in class. My trainees really enjoy the different apraoch to teach new techniques with the support of games. Many people find it more easiy to participate in a trainings programm, by playing a game.
    I chived best results with my very thick clients.

  3. I’m currently working on schnell abnehmen tips. This method has helped me lose 20 lbs in 6 months that is so far the most effective diet plan that I have achieved. I played Wii workout games on the side. Especially now that I’m working so hard to keep my figure from going extra big again. Aside from being beneficial for exercise, Wii games also help you spend quality time with your family by playing together. Its like hitting two birds in one stone. Wii games totally rock.

  4. I really enjoy fitness coach on the wii. It may not be as interactive as the others but you get a good workout, especially using a step. I’ve recently bought Gold’s Gym, which is boxing and more boxing. I’m enjoying it though. Ddin’t know they did a dance workout – think I might have to look into that! Thanks for the info.

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