If you thought your kids have acquired their junk food eating habits from peers, you may not be wholly true. Habits start quite early in the life of a human, and if your kid is taught the benefits of healthy eating right from infancy, they are less likely to indulge in junk food eating out of … [Read more...] about Palate Training Tips to Help Your Kids Avoid Weight Gain.
Kid Obesity
Does Your Kid Hate Exercise? Here is a Solution.
Workouts are something hated not only by kids but also adults. Now, if you hate workouts as much as your kid then this article would benefit both of you. Believe it or not, a well-balanced workout regimen could single-handedly keep you fit and healthy throughout your whole life. And of course, no … [Read more...] about Does Your Kid Hate Exercise? Here is a Solution.
Is Diet Soda Harmful?
Thanks to the considerable awareness about weight loss generated by experts and media alike, almost all of those so-called 'bad foods' now have seemingly 'good alternatives' so that you could enjoy your favorite foods without getting fatter. So we have diet drinks to replace fizzy drinks and diet … [Read more...] about Is Diet Soda Harmful?
Health Risks of Childhood Obesity
There is a lot of concern over the growing rate of childhood obesity today. In the United States, at least one child in every five is over or obese. Genetic factors play a role but the primary causes of obesity are consumption of high-calorie foods and inadequate physical activity. Due to the … [Read more...] about Health Risks of Childhood Obesity
Is Soda Responsible For Childhood Obesity?
When we were kids, my brother was addicted to soda, just like my father. The only difference between them is that, while father could gulp down can after can of that sweet liquid, my brother was allowed to drink no more than one liter and-a-half per day. However, when my brother realized that … [Read more...] about Is Soda Responsible For Childhood Obesity?