It's important to teach kids to eat healthy foods while they are young. This will help them develop healthy eating habits for life. Healthy recipes for kids will get them excited about cooking and eating nutritious foods that children love. Delicious and healthy kid-friendly recipes will teach … [Read more...]
Dean Karnazes Running Across America
This is one of those inspiring crazy stories about just how hard people can work. Dean Karnazes is an ultramarathoner, you know the guys that run up to 100 miles in one day. Anyway Dan is going to run across America in 75 days from Los Angeles to New York. The run is sponsored by the Regis and Kelly … [Read more...]
Is Miley Cyrus Fat?
I have never cared about all of these stories about teen stars who are fat or not fat. I have never cared about how the press, public, and fans feel about these teen music stars with the three year, three album career that are all the hype and then disappear just a few years later. That is until … [Read more...]
How Help Your Kids Get Rid of Their Fat Bellies.
People learn only from their peers, and this holds true for adults as well as kids. It is no secret that the level of childhood obesity in the world is rising alarmingly with every passing year. Even though parents tend to blame their kids' unhealthy lifestyle habits as the root cause of obesity, … [Read more...]
Are You Killing Your Kids By Making Them Obese?
It is said that America tops the obese adult population in the world, which is of course true. However, one seems to overlook the fact that America is also home to the highest population of obese children. If WHO (World Health Organization) is to be believed, our world contains more than twenty … [Read more...]
Fun Games For Kids’ Weight Loss.
Suppose that you've never worked out in life, and all of a sudden someone tells you that if you wish to get rid of your fat belly you, you would need to hit the gym for two weeks straight and spend an average of six hours there per day. How would you react to that? Your first thought would be that … [Read more...]
All You Wanted to Know About Kids’ Calorie Intake
Most parents hardly monitor their kids' calorie intake until they develop fat bellies. It is then that they take their kids to an expert who suggests that loss is possible only with calorie reduction. Naturally, those parents reduce their kids' calorie intake to such a low level that kids actually … [Read more...]
4 Easy Steps to Reduce Your Calorie Intake Healthily.
You have probably added a lot of extra annoying pounds to your body through unhealthy eating habits and now you want to get rid of those pounds as quickly as possible. There are several ways to achieve this goal. Most people tend to get attracted to 'shortcuts' such as fad diets which promise them … [Read more...]
Top Ways to Reduce Kids Salt Intake
Reduce kids salt intake so that they will be healthier. There are many people out there who are somewhat addicted to salt, just as others love sugar. These people would insist on eating only salty foods all the time. If you think that salt is better than sugar because it doesn't cause gain, you … [Read more...]
How To Make Kids Lose Weight the Fun Way.
If there are thousands of over weight adults in America, there are also an equal number of obese kids as well. Thanks to the awareness generated by media, not only adults but even kids have started understanding the benefits of loss. No wonder that kids and teens now want a flat belly and great … [Read more...]
