September 30, 2022

I think I have mentioned a lot of times now that having breakfast is really important.

The fact is that your body has not eaten all night and is very catabolic (eating itself).

Why High Protein Pancakes Are Good

While this may seem good because you could also be burning away at your fat, the fact is that your metabolism is slow and you want to pump that up so that your body can start working correctly.

High Protein Apple Cinnamon Oatmeal PancakesThe other thing that is really important is to get some protein in first thing in the morning.

This is important for two reasons,

  • first to make sure your muscle cells are being rebuilt, and
  • second is that protein tends to keep you full longer.

I ran across this recipe for High Protein Apple Cinnamon Oatmeal Pancakes that looks really good and easy to make.

https://www.fitnesstipsforlife.com/oatmeal-pancakes

Try making them this weekend and see how you like them. The oatmeal is great for you, the protein is great for you and of course apple and cinnamon together tastes really great

2 thoughts on “High Protein Apple Cinnamon Oatmeal Pancakes

  1. It plays an important role in the production of Adenosine Triphosphate (ATP).
    While they are struggling to pack on any muscle at all,
    you. The reason is that too often people consume too
    much protein at one time and most of it goes to waste.

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