There are lots of things that will help you get lean, toned, and show off, and what you need is the best foods to build a 6 pack.
Tom Venuto of the Burn the Fat Feed the Muscle book has not one list but actually four lists of top 10 foods to lose fat and help you get six pack abs.
Best foods to build a 6 pack
It is very important to have a few key foods to be able to rely on to help you lose weight.
I know that I have always had goto foods that are really a core of my regular diet so that any cheating eating that I do is minimized.
Try to keep these foods in your home all the time and you will be in a better position to build a set of 6 pack abs (abs are 90% diet)
Here is the top 10 lists of best foods
The lists that Toms has are:
- Top 10 Starchy Foods
- Top 10 Vegetables
- Top 10 Lean Proteins
- Top 10 Fruits
Best foods to build a 6 pack
The lists are really interesting as I have thought of compiling something like this before but never got around to it.
Read it and let us know what you think.
