I have seen the article Death By Junk Food a few times over the last few days. The story is about a 20 year old boy that ate nothing but french fries and junk food and died of liver disease at 20. This may be a sad story or a wake up call for bad diets but to me mostly it is a reflection on how badly people can eat and have family and friends around them just let it go.
There is not excuse for eating really badly all of the time. I may drink pop and eat chocolate but there is no way that my family or friends or myself for that matter would allow me to eat that way all of the time. There has to be a lower limit to had badly you are willing to eat and this way you can eat everything you should and it you add in a bit of bad food fine. There is no excuse for eating bad food all of the time and then occasionally complaining about your health.
