I don’t know why I keep noticing these detoxing articles although today I do.
I made a turkey for the first time this weekend and messed up making the gravy. After a few hours of suffering from all the fat in the gravy I have come to the sudden realization that I would like to detox it right out of my body
When we want to detoxify our bodies naturally, we usually look to herbs to cleanse our bodies. You can’t get any more natural than greens that come from the good earth, now can you?
However, how efficient are herbs in taking impurities out of our system? This article features a list of Pros, Cons and general guidelines in using herbs as a natural detoxification of your digestive system.
The Good news about herbal detoxing
1. Herbal detoxing is all natural. There’s no suspicious complex formula or secret ingredient, so you don’t have to worry about bloating and other side effects brought on by strange chemical reactions. You should find out, though, which herbs will do what to your body.
Herbs that are known to cleanse your digestive system are Haritaki, Bayberry and Flaxseed. After cleansing your system, it would be great if you could tone your internal organs also by drinking lime or lemon juice. Think of it as a wash-and-rinse procedure.
Herbalists who advocate herbs for cleaning your colon will recommend drinking a lot of water a few days before your actual cleansing, to ready your stomach for cleansing.
2. Herbs can be taken with your food and drink. Enemas are forced into your body, while laxatives and psyllium force things out of your body. Both are rather violent procedures.
Herbs don’t have this violent effect, because they need not be rammed down your throat, nor up your you-know-what. They don’t have to be injected into you either.
You can mix them into your food, which will even give your meals better flavor. Or you can drink them as tea.
3. It doesn’t hurt your pocket. Like we said, it’s not manufactured in some high technology lab. Herbs can even be grown in your very own backyard, or even a small corner of your terrace if you don’t have a backyard, and if you have the space and the facilities.
The bad news about herbal detoxing
1. Herbal detoxing could take some time. Well, you can’t be expected to scarf a bale of herbs down in one sitting, which is probably the amount you need for instant results.
Using herbs to detoxify your body doesn’t ensure an immediate full-body cleansing. Some nutritionists who advocate the use of herbs will advise you to give yourself four weeks for a full cleansing, separate from the two days of drinking more water than you do regularly to prepare your body for detoxification.
In cleansing using herbs, patience is definitely a virtue.
2. Herbal detoxing may not be the complete answer. A full cleansing using herbs will mean your bowels are rid of unhealthy wastes and bacteria, but it doesn’t necessarily mean that your digestive and circulatory systems are completely clean and devoid of bacteria also, nor working the way they should.
Herbs can clean out your bowels, but will take more time to really clean your system.
However, if you’re patient enough, herbs will do quite well. If not, try other natural detoxification methods, such as fasting, or oxygen-magnesium capsules that stimulate oxidation in your digestive system.
 | The toughest part about a cleanse is doing it right and fighting to get though not eating for a while. Of course the most popular cleanse is the master cleanse. The master cleanse secrets will help you to get the most out of the master cleanse. |
You have to wonder why some people don’t take our advice and detox. The horrible toxins that are in the air and in the water we drink and the food we eat.
You hit the nail on the head by getting the word out.
Sam
Although there is no doubt that detoxing the body is beneficial, I think we do need to be careful when it comes to the latest fads and trends. For example, at the moment acai berry is the new superfood but some products do not contain enough acai berry to have any effect.
I agree. Colon cleansing is becomming more and more popular, and rightfully so. We eat too much junk food in the western world. The U.S. is also the most obese country in the world, and our culture is spilling over and affecting other nations. Surely something needs to be done to address this huge health issue. Colon Cleansing is definitely a major start. So many problems we have with our body arise from issues internally. From having gas, acne, and poor complexion, to candida, IBS, constipation, and other conditions… a good colon cleanse can really bring your body back to a natural healthy state.
It’s not said enough but, this would clearly have an impact later in life on other surrounding organs, as well as your longevity. When 1 organ becomes overburdened it begins to affect others. Your body will then fall like dominoes. This is why elderly people often have reoccurring conditions. They get some treatment, and later are back with the same problem. We have to start treating the underlying problem, not just the symptoms!
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