A starvation diet in my mind is any diet where you are starving yourself....
Metamucil for weight loss is not the way for anyone to lose weight. Metamucil may...
Dr Gabe Mirkin on his blog this week talked about how important it is...
Two years ago there were problems found with arthritis medications that contained Cox-2 inhibitors...
We all know how bad the obesity problem is but I found this article...
People fail to lose not because they are lazy but because they follow fad...
Paul Plakas is the fitness trainer on the TV show X-weighted. I have written...
Easy ways to lose weight. I am always looking for easy ways to lose...
The insanity regarding loss has affected every obese person out there. And why not?...
A few months ago I rolled out a series of emails that people could...
If you are someone who has been struggling to lose weight for a long...
If you are a woman and struggling to lose fast, this article would help...
In this article I am going to tell you what I actually do to...
It is a good thing that this is just a fitness blog because otherwise...
My family is a wealth of content for this blog. This week my 7...