Between meals there is always that urge to eat a snack. I can attest to the fact that I am always hungry so when I found this list of 50 snacks under 50 calories on the Readers Digest site it really caught my eye. Who else would be interested in snacks that are satisfying for the moment without … [Read more...] about 50 Snacks under 50 Calories
How To Get A Great Suntan
We all know the dangers of getting too much sun and I wrote about both how to get rid of a sunburn as well as the danger of getting too much sun. Today I wanted to live out a bit of a dream and write about how to get your best suntan ever. Why get the best suntan possible? Well as Chris … [Read more...] about How To Get A Great Suntan
100 Eating Tips For A Healthier Lifestyle
A total of about 100 eating tips for a healthier lifestyle. These are a giant list of simple and easy eating tips that can help you live healthier starting today. Do you think you can integrate 100 eating tips into your life right now? I don't. The best thing to do is to copy this list somewhere, … [Read more...] about 100 Eating Tips For A Healthier Lifestyle
Drinking Beer on a Diet
Is it possible for a dieter to drink beer without getting a beer belly? Good news: Yes (with the right low calorie beers)! Bad news: No you cannot accompany that beer with nachos, pizza and peanuts. Calories make us fat - whether they come from beer or chips and dip. Of course not all beers … [Read more...] about Drinking Beer on a Diet
Alpha-M Fitness Tips – Learn from a Champ
I was told about this guy on YouTube called Alpha M a couple months back, his name is Aaron Marino but I love that he uses the name Alpha M as it makes him sound really Like an Alpha Male. I watched a few of his videos and his shtick is really about making yourself more handsome and more … [Read more...] about Alpha-M Fitness Tips – Learn from a Champ
