May 18, 2024

We all love watching X-Weighted and one of the real highlights of the show is not just the transformations in just a few months but also the no nonsense way in which Paul Plakas helps, pushes and fights against what people want to do in order to make them that much better.

I just saw on a comment from Paul on my X-Weighted post that Paul has his own website now which is great!

Paul PlakasYou can get lots of great info on Paul Plakas‘s website including info on the X-Weighted TV show, a blog with lots of great articles, his newest bodcasts (video podcasts that Paul has done) and lots more. The site really is great!

Paul’s fans as well as many people that want to be on the X-Weighted show email me and comment quite often so now people can go straight to the source. I am not sure how much Paul has to do with getting people onto the X-Weighted show but perhaps if you visit his website you will be able to find this out.

Also, if you live in the Edmonton area Paul Plakas is a personal trainer as well as a fitness show trainer and I am sure would be a fantastic one. Visit the new site and find out more about Paul and send him an email.

67 thoughts on “X-Weighted Trainer Paul Plakas new website

  1. Hello there! This post couldn’t be written any better! Reading through this post reminds me of my old room mate! He always kept chatting about this. I will forward this page to him. Fairly certain he will have a good read. Thank you for sharing!

  2. Hi Everyone

    I just noticed this website with all the comments. Thank you very much for taking the time to write them whether they are positive or not. I love any feedback that I can get. I am sure I can answer all your questions with the articles I have posted on my website

    thanks again

  3. My name is Vikki, I’m a 31 year old mother of 2 beautiful girls….one 6 years old and one 3 months old. I’ve struggled with my for the last 10 years…I never had a problem or thought I would become over but over the years I’ve become extremely heavy and very uncomfortable in my own skin. I use my humor to hide my true feelings. The reality is that I’m 5 feet 6 inches tall and weigh 332lbs…how I ever got to that scares me. I think I lived in denial for so long that once I realized how big I was I just didn’t know what to do about it. Then in 2005 my 1st born was 7months old and I took control of my life, I joined a program called “simply for life” and within 8 or 9 months I had taken off 90lbs…I felt great and thought I had everything under control…I stopped going to the program and within a year I had put all my back on and then some.
    I need help to get my off and keep it off, not just for me and for my health but because I have a beautiful family that I want to live for and to be around to see my girls grow up…I want to be able to do things that they enjoy doing and be active with them without always being out of breath or tired after 5 or 10 minutes….Please help me get on the right track…contact me PLEASE!!!!!!! my e-mail is I look forward to the future!!! Thanks Vikki

  4. Dear Paul,
    i just wanted to say that i am one of your biggest fans, oh and before i forget” hey Fred! “You both are with out a doubt the killer team that motivates ppl to be the best they can be.
    I was a very large younger lady but in the past 10 yrs have turned my life around. I used to 210 lbs at 5.4 but 10 yrs ago a light went off, i lost 70 lbs. I have no idea why or how it happened but i start to move, started to eat natural foods, it has been a life altering experience.
    I watch your show as often as i can, even the day the network had the all day X Weighted i was there i mean after the gym and walk of course:)
    Paul you inspire and I just wanted to say “Thank You” for pushing, being honest and being well the person you are.
    Fred how could any person not feel good with you involved in there tranformation….you are incredible.
    Plz keep up the good work and remember how many lives you change, how many ppl you inspire and how many smiles you put on individuals lives every day:)

    smiling and watching always
    a devoted fan

    1. Hi Paul I am his fan, I am a woman trying to follow a diet plan but not eercicios pas me I can not really my fish are marked 65 kilograms and my height is 53 cm, I have 35 and I feel very self-conscious because my hips are huge and do not know how I can download it, please help me to return asonreir paul again because I’m not docked at all. tequiero much, that God continue to bless you life.
      sandra gomez of barrranquilla Atlantic (Colombia)
      June 03/2011

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