How to get rid of gallstones probably is easiest with a simple gall bladder flush. Yes simple – not the nicest way to spend a Saturday perhaps but for most people who want to know how to get rid of gallstones it is better than needing surgery somewhere down the line.
How to get rid of gallstones – Gall Bladder Flush
How to get rid of gallstones – First, loosen the stones by drinking an 8 oz glass of apple juice morning and evening for 4-6 weeks. This is a very important step and you should not skip it and try to do the flush right away, it just will not work.
The best kind of apple juice for a Gall Bladder flush is home made by putting organic apples through a juicer. Next best, buy organic apple juice from a health food store. It must be made from whole apples, not concentrate, with no added sugar or other additives, and not the kind that will keep for months.
Try to eat healthy foods during these 4-6 weeks. In particular, make sure you are getting enough fiber so that your digestive system and bowels are working well before your gall bladder flush. This may mean increasing your intake of fruits and vegetables above the famous ‘5 a day’.
Gall Bladder Flush for One Day
Then you will need to set aside a day when you are home with no commitments. You are going to need to be in or near a bathroom most of the day.
The day before, you will do a short semi-fast. You will not eat any solid food this day. Drink your apple juice in the morning as usual and you can have another glass at lunchtime if you want.
how to get rid of gallstones – Juice Fast
If you have not done a juice fast before, do not worry, it is not as difficult as it may sound. Any time you feel yourself tempted to eat other foods, just remind yourself that it is only for one day and it needs to be done for the sake of your health. A lot of people do juice-only fasts of 1 to 7 days as a regular thing. In fact, there is even a fashion right now of 90 day ‘juice feasting’ where no solid food is eaten for 3 months. So you can do it for just one day, right?
In the evening, before going to bed, drink 8 oz of organic extra virgin olive oil mixed with 4 oz freshly squeezed lemon juice from actual whole lemons. This mixture tastes something like salad dressing. You will probably need about 4 lemons, depending on size and juiciness. Do not use bottled lemon juice.
Gall Bladder Flush Using a Laxative
In the morning (at least 8 hours later) take a fast-acting natural laxative (as your gall bladder flush), either epsom salts or 10 oz citrate of magnesia (not milk of magnesia). You should then expect to need the bathroom often for several hours because you are going to have diarrhea.
In with the diarrhea you should find that you pass many little green stones like small peas. These are the gall stones.
Congratulations, you have successfully done a Gall Bladder Flush!
This process may be helpful for healthy adults but is not recommended for anybody needing medical attention. If you have any health issues consult your doctor before using this Gall bladder flush or other natural remedies. If you want to know how to get rid of gallstones then a gall bladder flush is your best answer.
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