Kids often eat badly. I have gotten a lot of emails from families that say that the biggest challenge that they have with their kids is eating well. I am very fortunate in some ways that my kids do eat a lot of healthy food and don't get the joke about kids not liking brocolli. But at the same … [Read more...] about Getting kids to eat better
Archives for December 2007
Christmas Shopping Eating
Last year Laura on Starling Fitness had a post asking what to eat when you were out Christmas shopping and I commented "Just don't eat". She called me on it and rightly so, it is not a good strategy to just let it go when you really do need to eat. Christmas is a bit of a marathon here near the end … [Read more...] about Christmas Shopping Eating
