An Australian study on acupuncture has shown stunning results in the effect of acupuncture in suppressing apptetite and as we know many people have a problem with appetite and that causes them to fail on diets. Why not try to lose by suppressing your diet with acupuncture. Most people are scared to try acupuncture for anything because of course no one wants to be poked with needles. From … [Read more...]
Dancing to Lose Weight
Dancing with the Stars starts it's new season tonight and if you have ever watched the show before you already know how hard these contestents work to get the moves right and the dances very fluid and professional looking. This season there are two stars whos names you know that have had trouble losing some lately. Jenny Garth who you might remember from Beverly Hills 90210 and Marie Osmond … [Read more...]
How did Tori Spelling lose weight?
Many of us remember Tori Spelling as the duaghter of Aaron Spelling and as one of the stars of Beverly Hills 90210. More recently Tori Spelling has had a couple of TV shows and got married and had a baby. As with many people when they have babies Tori Spelling gained a little more than she expected during her pregnancy and the tabloids ran with it. This week there was a little bit of a coming … [Read more...]
Free Weight loss book and course
Are you looking for new loss information? I was fortunate enough to get a hold of some great loss materials and I want to offer it free to the people that read my blog. All I ask is that if you have not signed up for my 21 day fitness email mini course that you do that now. So here are the free loss products Free Email Fitness Course Jon Benson, the creator of Fit Over 40 is offering a free … [Read more...]
First person Alli review
Jessica Carreras recently wrote this Alli review article for the Michigan Journal about her results in using Alli , the new wonder diet pill that I have written about before. As we all really suspect from a fitness standpoint this pill is not going to help you lose if you are not taking care of yourself with a great diet and daily exercise. Jenny Craig, Weight Watchers, Hydroxy Cut - and the … [Read more...]
Men Lose Weight faster than women
I am paraphrasing this article from Health 24 that I thought many men would like and many women would be a little disgusted with on how men can lose faster than women. The “Secrets of the Sexes” series on BBC recently featured a fascinating episode on “Brainsex”. Zooming in on the brains of men and women, they concentrated on how the sexes differ in terms of emotions, empathy, problem solving … [Read more...]
Why Diets Can Never Work
As the writer of a popular fitness blog I get emailed almost every day by people asking what diet to use, why their diet does not work, and especially why everyone seems to gain after they stop their diet. Well the simple answer is that diets just can’t ever work. OK, to stem the risk of seeming a little crazy (I have in fact given positive review of a couple of diets) I will expand on the … [Read more...]
What kinds of diet pills are there?
There are many kinds of diet pills on the market, I will try to explain what the difference between them is and how you can better choose, if you do decide to choose what kind of diet pill is best for you Diet and exercise are key Before I start with the kinds of diet pills I have to admit that I am not a fan at all of diet pills in general because for most people it is much easier to lose by … [Read more...]
Fat Loss Secrets
Looking for some fat loss secrets? For some people fat loss is very difficult and for others losing fat is never a problem and keeping it off is quite easy. Have you ever wondered why? Great Genetics Help Keep The Weight Off Well to start with some people seem to be lucky enough to have a fast metabolism and some people are cursed with a slow metabolism. I am not going to try to claim that … [Read more...]
New Chitosan facts
It takes a lot of disciple and commitment to lose or to maintain a trim body. These days a lot of people are making that important decision to lose and keep healthy. Fortunately, due to the advancement of science, there are now various pills and medications which can make the process of losing easy, quick and safe. Chitosan is one of these wonderful diet pills available. Chitosan diet pills … [Read more...]
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