I am paraphrasing this article from Health 24 that I thought many men would like and many women would be a little disgusted with on how men can lose faster than women. The “Secrets of the Sexes” series on BBC recently featured a fascinating episode on “Brainsex”. Zooming in on the brains of men and women, they concentrated on how the sexes differ in terms of emotions, empathy, problem solving and spatial orientation. It was evident that the brains of men and women differ considerably. This … [Read more...] about Men Lose Weight faster than women
As the writer of a popular fitness blog I get emailed almost every day by people asking what diet to use, why their diet does not work, and especially why everyone seems to gain after they stop their diet. Well the simple answer is that diets just can’t ever work. OK, to stem the risk of seeming a little crazy (I have in fact given positive review of a couple of diets) I will expand on the simplistic so that you can know why a diet will never work and what will work. Diets can never work … [Read more...] about Why Diets Can Never Work
There are many kinds of diet pills on the market, I will try to explain what the difference between them is and how you can better choose, if you do decide to choose what kind of diet pill is best for you Diet and exercise are key Before I start with the kinds of diet pills I have to admit that I am not a fan at all of diet pills in general because for most people it is much easier to lose by eating well and exercising. As we all know it can be a challenge to eat well or exercise but I am … [Read more...] about What kinds of diet pills are there?
It takes a lot of disciple and commitment to lose or to maintain a trim body. These days a lot of people are making that important decision to lose and keep healthy. Fortunately, due to the advancement of science, there are now various pills and medications which can make the process of losing easy, quick and safe. Chitosan is one of these wonderful diet pills available. Chitosan diet pills reduce fat, help raise good cholesterol and control appetite naturally. Basically, Chitosan is a fiber … [Read more...] about New Chitosan facts
We hear a lot about the effectiveness of weight loss hypnosis. There are claims made that hypnosis instantly changes the way you think about food and exercise, so you automatically begin to make changes in the way you live that lead to taking off the unwanted pounds. But is there anything to those claims? Here are some scenarios in which you may find this type of treatment to be helpful in your quest for a smaller waistline and a healthier lifestyle. What is Hypnosis Used For? Hypnosis … [Read more...] about How To Lose Weight with Hypnosis