People fail to lose not because they are lazy but because they follow fad diets. If you too are following or want to follow fad diets, don’t expect to lose and become slim. In this article I will tell you about three reasons why you shouldn’t use fad diets.
If fad diets were really so good, why not everyone is losing with their help? Weight loss cannot be achieved simply by dieting; there are a whole lot of things to consider here. If you are serious about loss, you need to modify your lifestyle habits: you need to change your unhealthy eating habits, you need to stop sitting on the couch, and you need keep your body active at all times. [Read more…] about Reasons Why You Shouldn’t Use Fad Diets