Four months after kidney donation. Wow, have times changed in my life. A couple days ago I reached my 4 months post kidney donation. Back on August 11th, I donated a kidney to my daughter in a surgery that was pretty exciting for our family and all of those around us. Back in May by daughter … [Read more...] about Four Months Post Kidney Donation – My Experience
National Brownie Day
Wow, I had no idea that this even existed but today, December 8th, is National Brownie Day. A day dedicated just to those little cake-like bundles of chocolate. It melts my heart, and makes me want one. I will try today not to indulge in brownie day I love brownies, they are terrible for you … [Read more...] about National Brownie Day
How To Treat Depression
Depression is a very debilitating condition. While treatments are many and readily available, the stigma of depression makes it difficult for some to get the help that they need. Learning how to treat depression is actually a simple question to answer. It starts by accepting that you have … [Read more...] about How To Treat Depression
How To Motivate Yourself To Workout When You Don’t Want To Leave The Couch
I know I run onto this and I suspect everyone does as well. You have great intentions to workout, to go to the gym and have a workout, but sometimes the motivation just isn't there. You know it is important, but there always seems to be something more important. So what do you do to make your … [Read more...] about How To Motivate Yourself To Workout When You Don’t Want To Leave The Couch
Secrets Of Self Confidence
One of the problems that you may have right now in getting started or moving forward in your fitness and health goals is the fact that you may have no confidence that you can succeed. Confidence is something that is built only from the inside. We have all met people that are very confident and … [Read more...] about Secrets Of Self Confidence
