Fitness Tips For Life

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I have had a bit of a sweet tooth the last few days as I try to detox from all the Christmas junk. I have been doing pretty good. My wife found the following recipe for a type of cereal bar, I really like cereal bars so I was looking forward to trying this one out.

In the end I have been easily able to keep myself away from the chocolate and pop by having just a few morsels of this great cereal bar. The consistency of these things is really chewy like in the anme and they are really sweet. I really recommend them.

Shreddie Cereal Bar Snack

Prep: 10 min. I Total: 1 hour 10 min. incl. refrigerating

3/4 cup light corn syrup
3/4 cup Kraft Smooth Light Peanut Butter
3 cups Post Shreddies Cereal 1/2 cup chopped dried apricots
1/4 cup unsweetened flaked coconut 1/4 cup dried cranberries

SPRAY 8-inch square pan with cooking spray; set aside. Microwave corn syrup and peanut butter in large microwaveable bowl on HIGH 11/2 min. or until peanut butter is almost melted; stir until well blended.

ADD remaining ingredients; mix well. Press into prepared pan.

REFRIGERATE 1 hour or until firm. Makes 20 servings, 1 bar each.

Try these cereal bars out they are great and really easy to make

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This entry was posted on Friday, January 11th, 2008 at 7:27 am and is filed under Recipe.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.