Joining a fitness club can be a bit intimidating for some people. Before you join, be sure you know what to look for. First and foremost, the location should be convenient to your home, so you will stay motivated to go on a regular basis. Click sustainabilitystreet to get information about best … [Read more...] about Reasons Why You Should Join a Fitness Club
Archives for August 2009
Damn You Coke
Yesterday morning I got up and did just what Tony Robbins says, I rolled out of bed and fell into my workout clothes and just hit the road for a run. I have been running a lot on treadmills since the spring and finally got the guts up to run on the road like I blogged about last week. I started … [Read more...] about Damn You Coke