Although many of us want to eat nutritious foods, sometimes it feels like healthy cooking takes up too much time. It's a good thing that healthy easy recipes are now readily available. If you take the time to search, you will find many healthy recipes for Breakfast, Snacks, Dinner, Salads, Soups, … [Read more...] about Healthy Easy Recipes
Archives for June 2011
Secrets to losing weight
Secrets to losing Many people struggle with losing either for a short time in the spring or summer or for their whole life. There are many things that you can do to make the difference between being over or not. Based on the way that your lifestyle is there are two big things that you have to … [Read more...] about Secrets to losing weight
Diet Scams and how to spot them
I am sure that most people that have tried a diet have wondered about all of these diets or plans that seem to go to be true. I have found a great site for researching Diet Scams and it is worth checking out. Also Ediets has a diet scam page. There are also other kind of scams, every now and then … [Read more...] about Diet Scams and how to spot them
How good is Cold-FX for avoiding a cold?
With cold and flu season right around the corner I just read an article or two about a product called Cold-fx which is supposed to be a great cold remedy. There is a study taking place seeing if there are any good health benefits with Cold-fx. I myself never have taken cold-fx but know many people … [Read more...] about How good is Cold-FX for avoiding a cold?
Colder Weather Exercise
The Summer is creeping away here in Calgary. On my ride in this morning the temperature was right at freezing so the nice easy schedule of riding in to work and home will be over sooner than I would hope. Now is the time of year that all of those outdoor activities that keep you in shape so easily … [Read more...] about Colder Weather Exercise
