How much water to drink? Water is your most important nutrient. Everyone knows that the majority of our body is water. The single most important nutrient in your diet is water. Here are some facts. babies are 70% water, adults are 50-60% water and in breaking your body down, Blood is made up of 83 … [Read more...] about How much water to drink
Archives for December 2011
Zone Diet Plan
The Zone Diet Plan is a popular diet plan among celebrities. People often choose a celebrity endorsed fad diet in order to lose weight. And if a fad diet is used and endorsed by their favorite celebrities, then they would obviously prefer it over other diets. The Zone Diet is one of those … [Read more...] about Zone Diet Plan
