No matter what they say losing is not easy we are all looking for tricks to help lose weight. A loss program will succeed only if you are 100% committed to your goal and are willing to work hard to get rid of your excess pounds. Fortunately, there are a few simple tricks to lose weightthat will make … [Read more...] about Tricks to Help Lose Weight
Archives for April 2012
Lose Weight Quick – Six Simple Ways
It is important to maintain the proper if you want to be healthy. People who are over are prone to many diseases including high blood pressure, heart disease and diabetes. Losing does not have to be difficult. There are many simple ways to lose quick and help you shed unwanted pounds. Before … [Read more...] about Lose Weight Quick – Six Simple Ways
Healthy Food Choices to Lose Weight And Feel Great
Healthy food choices are the critical part to lose weight. Many people think that if you want to lose weight all you have to do is reduce the amount of food you eat. While this may be true to some extent, it's more important to remember that the types of foods you eat can make a huge difference … [Read more...] about Healthy Food Choices to Lose Weight And Feel Great
Green Detox Smoothie
Just made me a green detox smoothie. This thing tastes great and is really easy to make. I used a handful of washed kale, half a can of pinapple, one banana, and one peeled orange. Although this tastes think and great there is a change I will make next time and that is to freeze the pineapple … [Read more...] about Green Detox Smoothie
Leptin – Fat Hormone Regulation
Leptin is a hormone in our body that controls fat regulation. This post is going to be a work in progress but I wanted to point out a hormone that we all have to deal with when it comes to hunger and fat loss and fat storage (getting fat). One of the problems that I have found, and my wife as … [Read more...] about Leptin – Fat Hormone Regulation
