Are you stressing over losing this summer? Does your old swimsuit fit? Worried you're so out of shape you'll look silly riding bikes with the kids or playing tennis with your friends? What about those revealing summer clothes? After indulging all winter, it's time to make a change and reclaim your … [Read more...] about Tips for Losing Weight this Summer
Archives for May 2012
Time Magazine Breastfeeding Cover
So what do you think? Are you shocked? This cover of Time magazine is sparking support and outrage all over the country and I guess for good reason. Everyone is a fan of breastfeeding until kids get a bit too old for their comfort. Why is Breastfeeding Important? Well first of all lets get to the … [Read more...] about Time Magazine Breastfeeding Cover
Why Does Exercise Sometimes Not Help Weight Loss?
There’s no doubt that exercise burns calories. So why has study after study found such modest average loss even after subjects follow relatively vigorous, well-designed exercise programs? The usual answer is that you unwittingly eat more to compensate for your workout. That’s partly true, but it … [Read more...] about Why Does Exercise Sometimes Not Help Weight Loss?
Causes of Childhood Obesity
Strictly speaking, there is only one causes of childhood obesity, and that is consuming more calories than the body can burn each day. However, there are certain factors that increase the risk of your child becoming obese. It's important to take the necessary steps to decrease these risk factors … [Read more...] about Causes of Childhood Obesity
Effects of Childhood Obesity
Childhood obesity rates are now at alarmingly high levels, with almost one out of five children and adolescents being obese. This health concern does not bode well for society today, as scientists believe that the current generation of children may be the first to have a lifespan shorter than that … [Read more...] about Effects of Childhood Obesity
