As we all know and hear all the time, exercise can do a body good. It can help you to stay trim, tone muscles, and help to boost energy as well. What you probably don't know, is the fact that exercise can actually help you achieve the complexion that you've always wanted. It's true that regular … [Read more...] about Exercise And Your Complexion
Archives for November 2012
Fat Loss Secrets
Looking for some fat loss secrets? For some people fat loss is very difficult and for others losing fat is never a problem and keeping it off is quite easy. Have you ever wondered why? Great Genetics Help Keep The Weight Off Well to start with some people seem to be lucky enough to have a fast … [Read more...] about Fat Loss Secrets
Thankgiving Eating Tips
I received these Thanksgiving eating tips from one of the fellows at Better Body Better Life and though I would pass them on. We all need to think about these every day now just on big holidays but the problems is that on holiday meals like on Thanksgiving we end up eating the wrong foods and too … [Read more...] about Thankgiving Eating Tips
High Intensity Cardio Exercise
Should you do High Intensity Cardio Exercise or is walking good enough? Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is the most effective … [Read more...] about High Intensity Cardio Exercise
Food Inc. My Impressions
last night i saw the documentary called Food Inc on Netflix and wow I was blown away by the story and message. I am sure i would not do the movie justice by trying to recount it all but just wanted to point out a few things that really shocked and surprised me and made me think of the changes that … [Read more...] about Food Inc. My Impressions
