Does this sound like you? You have heard that positive thinking can have such an amazingly powerful effect on your life. But maybe you are not buying into all that "good thoughts" power. You need proof. So, exactly how does positive thinking reduce stress? What really happens inside your body … [Read more...] about How Does Positive Thinking Reduce Stress?
Archives for August 2015
Your Body And Antioxidant Foods
Even though a lot of people don't actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go … [Read more...] about Your Body And Antioxidant Foods
Vitamin D as an Eczema cure?
I am really stretching the vitamin D thing lately but I just saw some medical news out of a skin conference in Praugue. The research explained that a certain kind of Vitamin D supplement was more effective that topical steroidal cream for getting rid of eczema, this is bound to be big news in my … [Read more...] about Vitamin D as an Eczema cure?
How To Cure Bursitis
I have been fighting with Bursitis in my shoulder. Usually I have no problems with my shoulders but during my Kidney donation surgery I apparently had my arm pulled over my head for a few hours while the surgeons were removing my kidney and stitching me back up (not a normal way to get … [Read more...] about How To Cure Bursitis
Snacking To Lose Weight
Is it really possible to use snacking to lose weight? Who says snacking is bad? It becomes bad only when you eat cookies, cakes and biscuits as snacks! On the other hand, when you eat healthy snacks, they can help you lose weight as much as healthy fruits and vegetables. How, you may ask? … [Read more...] about Snacking To Lose Weight