If you have ever attempted to go on any kind of diet that involved reading the information on the nutritional labels of your food you are all too familiar with the fact that those little words and symbols can start to look like Greek after a while. If you're not a doctor or a nutritionist you … [Read more...] about Important vitamins during pregnancy
Archives for December 2015
Muscle and joint fitness – JCR Test
Motor fitness is a more inclusive term than physical fitness. Physical fitness combines strength, stamina, and cardiovascular reserve. Motor fitness includes these and adds agility, balance, "explosive" power, and speed. This concept has more limited value for the sportsman but approaches an even … [Read more...] about Muscle and joint fitness – JCR Test
Four Months Post Kidney Donation – My Experience
Four months after kidney donation. Wow, have times changed in my life. A couple days ago I reached my 4 months post kidney donation. Back on August 11th, I donated a kidney to my daughter in a surgery that was pretty exciting for our family and all of those around us. Back in May by daughter … [Read more...] about Four Months Post Kidney Donation – My Experience
National Brownie Day
Wow, I had no idea that this even existed but today, December 8th, is National Brownie Day. A day dedicated just to those little cake-like bundles of chocolate. It melts my heart, and makes me want one. I will try today not to indulge in brownie day I love brownies, they are terrible for you … [Read more...] about National Brownie Day
How To Treat Depression
Depression is a very debilitating condition. While treatments are many and readily available, the stigma of depression makes it difficult for some to get the help that they need. Learning how to treat depression is actually a simple question to answer. It starts by accepting that you have … [Read more...] about How To Treat Depression
