The pH of the body is influenced by metabolic subproducts and our diet. Thus,...
Month: March 2017
There is always a lot of confusion over how to do a proper workout...
In some people, fat accumulates in the hips, thighs, and buttocks. Others find fat...
We are just over a couple of months into 2017 and I am seeing...
I love all these 12 tips. So often in life we are trying to...
I just watched this great video from Jeff Cavaliere from Athlean-X. This video shows...
I have stated in the past that I do take a Omega 3 vitamins...