Getting fit is on the minds of most people. However, many people are not consistent and fail in the first three months of an exercise program. But if it becomes a habit and they stick to it, something magical happens after four months. You are finally getting the results you expect and … [Read more...] about 10 Simple Tips On The Road To Fitness Success
Archives for December 2019
Six Pack Abs – A One Page Guide
Over the years I have seen a lot of flimsy ideas of how to get a set of six pack abs. The most common scams are special machines that will do it and sometimes some kind of drink. I remember at one point Slim Fast seemed to be showing chubby people suddenly spawning a set of six pack abs. Anyway I … [Read more...] about Six Pack Abs – A One Page Guide
Simple Trick To Force Your Body To Burn Fat Fast
When it comes to fast fat loss, there is no shortage of tips and tricks you can find online. However, truth to be told, most of these tips is either ineffective or just rehashed stuff from old weight loss methods which hardly go well with the modern lifestyle. That said, the trick I am going to … [Read more...] about Simple Trick To Force Your Body To Burn Fat Fast
Free Weights or Weight Training Machines
Should you do only free weights at the gym or use weight training machines? Something you need to keep in mind and never forget is that when you exercise, you are training for life. You still may spend an hour a day in the gym, although that will still leave another 23 hours or so for your … [Read more...] about Free Weights or Weight Training Machines
Brewing Up Some Turmeric Tea
I have heard and read a lot in the past about Turmeric Tea and there are some good and some bad experiences that I have had with it. First of all, why Turmeric Tea? Well my family is all a bit nervous about cooking with Turmeric roots which is a bit strange but at the same time when you see fresh … [Read more...] about Brewing Up Some Turmeric Tea