Avoiding dangerous raw foods is not difficult if you are careful. A raw foods diet is probably one of the healthiest diets that a person can follow, but like all restrictive diets, it has its dangers. In this article we will consider some of those dangers and how to avoid them. You can avoid most … [Read more...] about Avoiding Dangerous Raw Foods
Weight Gain During Menopause
Weight Gain During Menopause is a real issue for most women after a certain age. You reach for that favorite pair of jeans, you try to slide them on but they wont button. You struggle from day to day to keep the gain off of your once fabulous body. But the rolls and layers of fat keep coming on that … [Read more...] about Weight Gain During Menopause
Theanine – A Safe Amino Acid for relaxation
I will often try a safe supplement for different ways to improve one issue or another in myself. Sometimes I go for energy, I have experimented with concentration, and of course strength or endurance. Although there are lots of pharmaceuticals and non-natural compounds that can be used, I always … [Read more...] about Theanine – A Safe Amino Acid for relaxation
Serving Sizes
Serving sizes are a confusing issue for many people, lots of people eat to much during each meal and therefore even though they think that they are doing everything right they just do not know why they are not losing weight. I know around my house I have to watch it as it is really easy to eat a … [Read more...] about Serving Sizes
Natural Cures for Migraines
You may find that natural cures for migraines can work as well if not better than pharmaceutical products. Natural cures for migraines involve physical, psychological as well as nutritional aspects. While typical medicine does work, people are starting to give more interest to alternative cures … [Read more...] about Natural Cures for Migraines
