A couple of weeks ago I tweaked something in my back. Not a wrecked back at all but just something a bit out of place. I have no idea what happened, just woke up one morning with a bit of an ache in my left shoulder blade and by the afternoon it had moved to my lower right area of my back. Moving … [Read more...] about Bad Back and the Rowing Machine
How to Easily Cure Acne
If you suffer from acne you know frustrating it can be. You may have tried several different things to get it under control, but have you ever considered all the things that touch your face. When things come into contact with your face they can cause pimples or blackheads and cause the spread of … [Read more...] about How to Easily Cure Acne
Treating Acne for Teenagers
Treating Acne for Teenagers is a very important and difficult issue for many people. Puberty is a stage one has numerous adjustments to make. There are biological changes in the body that a teenager has to get accustomed to. One of these biological changes is surge of hormones. These hormones … [Read more...] about Treating Acne for Teenagers
No Carb Diet
Even with the waning popularity of Atkins there are still people out there on a no carb diet. You may remember a few years ago there was a stampede back to the Atkins diet which is one example of a no carb diet when everyone was raving about all the food that they got to eat, all the fat and protein … [Read more...] about No Carb Diet
Causes and prevention of acne
Acne is the medical term for common acne. Acne is widespread among teenagers, although a smaller percentage of adults in their 30's and 40's still get acne. Common acne is characterized by the presence of one or all of the following: whiteheads, blackheads, papules, pustule or pimples that are seen … [Read more...] about Causes and prevention of acne
