Desserts for Diabetics are hard to find because desserts are often sweet and high in sugar, and for this reason diabetics tend to avoid them to prevent their blood glucose levels from skyrocketing. But just because you are diabetic does not mean you can no longer treat yourself to dessert after … [Read more...] about Desserts for Diabetics
The Biggest Secret of Successful Weight Loss
When it comes to successful loss, the biggest hurdle that people face is that of getting started. They just don't have any idea of where to start from. If you are one of these people then this article is for you. It doesn't really matter whether you want to lose ten or hundred pounds, the tips I am … [Read more...] about The Biggest Secret of Successful Weight Loss
What is a low carb diet
What is a low carb diet? I realized that I have mentioned a bunch of times about how people should lower the amount of carbs in their diet and increase the amount of protein in their diet. This is sometimes called carb depleting but the way I look at it if you drop your carbs somewhat and increase … [Read more...] about What is a low carb diet
Liquid Vitamin Supplements
Liquid vitamin supplements were never heard of just a few years ago. In the past, tablets and pills were the ideal way to take supplements. Although they were considered to be great, they wouldn't get into the bloodstream of the body fast enough, with some people just passing them through the body … [Read more...] about Liquid Vitamin Supplements
White Carbs – How Not to Eat Bread, Potatoes and Pasta
White carbs are evil in a paleo diet. One of the biggest obstacles when starting the Paleo diet is in knowing that you can't eat any more bread, rice and pasta. How are you going to manage? Well there are some simple switches you can make. Instead of feeling deprived by having to change your food … [Read more...] about White Carbs – How Not to Eat Bread, Potatoes and Pasta
