last night i saw the documentary called Food Inc on Netflix and wow I was blown away by the story and message. I am sure i would not do the movie justice by trying to recount it all but just wanted to point out a few things that really shocked and surprised me and made me think of the changes that … [Read more...] about Food Inc. My Impressions
Kidney Transplant Donor Testing
Yesterday was a long and tiring day at the Foothills hospital in Calgary for me as I started the Kidney transplant donor testing in earnest The journey for Michelle and I to become transplant donors started a few months back as we know that our daughter will need a new kidney sometime in the new … [Read more...] about Kidney Transplant Donor Testing
Exercise Balls
Exercise balls are one of the most innovative ways to exercise. These little balls will catch every one's fancy due to their shape and very attractive colors. The real benefit of these balls, which were introduced by a group of Swiss medical therapists, is a substitute of support during … [Read more...] about Exercise Balls
Buying An All In One System
These days, more and more people are turning away from memberships to gyms and instead choosing to invest money in a home gym. You can put a home gym in a spare corner of your home, or even in the basement if you wish. Along with helping you save money by combining several different types of … [Read more...] about Buying An All In One System
Making Exercise More Fun
Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days work, the gym is one place you don't even want to think about. Sometimes, even the thought of exercising at home with your own equipment can be less than … [Read more...] about Making Exercise More Fun



