Elliptical trainers do not come cheap and you may find yourself spending more than a thousand dollars on a decent machine. If you think this is too much you'll be happy to know that the Schwinn 431 Elliptical Trainer is now selling for about $699 at Amazon, with free shipping. The Schwinn 431 … [Read more...] about Schwinn 431 Elliptical Trainer Review
Garmin Forerunner 305 GPS Receiver with Heart Rate Monitor Review
Serious runners and other sports enthusiasts will benefit from a running watch like the Garmin Forerunner 305 GPS Receiver with heart rate monitor. The Forerunner 305 allows you to monitor, store, analyze and share your workout data. It has a built-in GPS to keep track of your route and tell you … [Read more...] about Garmin Forerunner 305 GPS Receiver with Heart Rate Monitor Review
Lemon Juice Detox
Lemon Juice detox is all about cleansing the body by removing impurities from it and allowing it to rejuvenate itself. It not only purifies the blood and improves circulation but also removes toxins from other vital organs like the kidney, stomach, intestines and skin. It also promotes better … [Read more...] about Lemon Juice Detox
Ab Exercises for Back Pain
Although it may seem counterintuitive, people experiencing back pain should do Ab Exercises for Back Pain with their doctor's permission. Some types of back pain, especially pain associated with sitting for long stretches, comes from not working out the back muscles enough. As long as there are no … [Read more...] about Ab Exercises for Back Pain
3 Day Diet
There has been a diet floating around for many years called the 3 day diet. It is crap and promises a 10 pound loss but is in truth a lie. I have thought a bit about this and decided to come up with my own 3 day diet. Why Use a 3 Day Diet? Have you ever thought of going on a 3 day diet? I was just … [Read more...] about 3 Day Diet
