Raw food protein is something that anybody following a raw diet will be asked about very often. If you want to get involved in the growing raw movement, you better get used to answering the question, 'But where do you get your protein?' You are going to hear it from virtually all of your … [Read more...] about Raw Food Protein: Where Do You Get It?
Raw Vegan Recipes: The Essentials
There is a huge selection of raw vegan recipes available online now that the raw food diet is becoming so popular. You can also buy raw vegan cookbooks either on the internet or in stores, but often times these focus on either gourmet raw foods or recipes high in superfoods which are usually more … [Read more...] about Raw Vegan Recipes: The Essentials
The Perfect Raw Food Restaurant Experience
If you are lucky enough to live in a city where there is a good raw food restaurant, or maybe even more than one, you can have a great time going there. It is so enjoyable to try everything on the menu and try to work out exactly what is in it and how you could make it yourself at home. However, … [Read more...] about The Perfect Raw Food Restaurant Experience
Vitamin Supplements
In looking back at the archives of my little blog here I realized that I have only written a little bit about vitamin supplements. I am a big fan of vitamin supplementation and I know that others may not be. The reason that I do take supplements is that I am never sure from day to day whether I … [Read more...] about Vitamin Supplements
Obesity as Big a Health Risk as Smoking
Obesity is now a bigger overall threat to people's health than smoking, according to results of the longest ongoing health study of adults in the United States. Obesity causes as much or more disease than tobacco, says the study, conducted by researchers from Columbia University and the City … [Read more...] about Obesity as Big a Health Risk as Smoking
