Why Acupuncture is a Great Alternative Therapy Whether you want to believe it or not, there are literally millions of people located all around the world that engage in the practice of the alternative therapy of acupuncture each and every day. There are many reasons to practicing this alternative therapy that the Chinese instituted, too, but the best reason of all is that it actually has been found to work. On the same side of the coin, though, there are many reasons why acupuncture is a … [Read more...] about Acupuncture as Alternative Therapy
So I got this email today for GNC Longevity Factors Supplements, as you may imagine I get a lot of promotional emails for products and supplements, but this was interesting as it is part of that breed of supplements created for one particular reason. And these are the generics at GNC. Read on and see what you think of these supplements. GNC Longevity Factors Supplements GNC is empowering consumers to age well with a unique new line that enables them to proactively influence their health. The … [Read more...] about GNC Offers Longevity Factors Supplements
There was a time when people who talked to themselves were seen as eccentric, strange or downright crazy. Back then, the person was seen as either suffering from a mild form of dementia or having a schizophrenic episode. These days, talking to yourself is considered less abnormal. Affirmations, self hypnosis or just thinking through a problem out load are actually rather a common practice. In fact, self talk is known to be an critical feature in determining how you think, feel and … [Read more...] about Self Hypnosis to Reach your Best Self
You already know that exercise is crucial for shedding excess pounds and keeping blood sugar in check. What you may not know is that yoga, an ancient form of exercise that's undergoing a renaissance, is ideal for treating type 1 and type 2 diabetes. While many older folks may think yoga is for new-age hippies, a list of yoga's benefits for diabetics often changes their minds. Why Yoga Is Perfect If You Have Diabetes Yoga has a number of advantages that other forms of exercise don't: Works … [Read more...] about Using Yoga for Diabetes
I think that many people that have not tried acupuncture, me included are most concerned about the needles. I have always heard that acupuncture needles do not hurt at all but if you are getting poked with 100 or so needles it must get painful at some point right? Anyway there is a form of acupuncture called laser acupuncture, not sure if this would be less painful or more but it is an interesting idea and something to look into if the fear is just a fear of needles What is Laser … [Read more...] about Laser Acupuncture?