There are many types of arthritis and most of them can cause arthritis in spine joints just as they can affect other joints of the body such as the hips, knees and shoulders. Usually it is the joints of the lower back that are affected, and in fact arthritis in its various forms is one of the … [Read more...] about Arthritis In Spine Explained

Borderline diabetes symptoms are easy enough to see and are a definite warning sign to go to the doctor. Diabetes is a chronic disease wherein blood sugar levels are elevated. This can happen when the body does not produce sufficient insulin, or if cells in the body do not respond to insulin. If … [Read more...] about Borderline Diabetes Symptoms

Here is the first part of a two-part stress relief tips to try to help you feel better about things. As you may or may not realize having those little stresses in your life will eventually add up to real health problems unless you are diligent in removing as much stress as possible in your … [Read more...] about 25 Stress Relief Tips

OK this is a subject that every smoker knows and no non smoker could ever understand. Years ago when I used to smoke I knew this bit of panic and tension well. The idea and the feeling of a nic fit is terrible. Nicotine fits are a feeling that comes over a smoker when they have gone to long … [Read more...] about What Is A Nic Fit And How To Stop One

Every year we have a new flu shot. Flu shots are nothing like regular vaccinations as the shot is created to fight a few flu viruses that are expected to be popular in a given year and then likely these same flu strains will never really come back. So getting a flu shot every year is pretty … [Read more...] about Our 2015 Flu Shots