Our society has started carrying our smartphones everywhere with us. Even going so far as to feel “naked” when we don’t have it with us. Well use that to your advantage when working towards a healthy lifestyle and getting fit. There are apps that will help you pick exercise routines, know what … [Read more...] about Smartphone Apps That Will Help With Your Weight Loss Goals
Health Product Info
Metabolic Cooking Review and Information
Metabolic cooking is a new program that I have found that includes a bunch of recipes to help you lose weight. One of the biggest questions that I ever get asked is: "What should I eat to lose fat?" If you're reading this right now, that means one thing: you're on a mission to accelerate fat loss … [Read more...] about Metabolic Cooking Review and Information
All Round Fitness Tracking – Fitbit plus My Fitness Pal
I have been doing a bit of a whole self experiment to see how I could do more tracking. It feels a little like Biohacking but it is much more subtle. I have been tracking my calories in using the app and website My Fitness Pal and at the same time I have gotten myself a FitBit Charge HR so that I … [Read more...] about All Round Fitness Tracking – Fitbit plus My Fitness Pal
101 Workouts for Women Book Review
Getting the proper exercise is crucial to having a healthy body and many women do not get enough of it. Some women are just in need of a little advice and guidance as to knowing the best workout for them. The book 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique … [Read more...] about 101 Workouts for Women Book Review
Hamilton Beach 67650 Big Mouth Pro Juice Extractor Review
Selling for about $70, the Hamilton Beach 67650 Big Mouth Pro Juice Extractor is one of the most affordable juicers out there. It’s a single speed model that works well on apples, pears and other fruits. It may not have all the bells and whistles of more expensive models but if you’re looking for … [Read more...] about Hamilton Beach 67650 Big Mouth Pro Juice Extractor Review
