Recently I ran across a product called Panic Away which is supposed to help those suffering from panic and anxiety. Only someone who has suffered a panic attack knows how frightening it can be. This anxiety disorder is difficult to understand, and even the sufferer has no idea how or why the … [Read more...] about Panic Away Review – System To Cure Panic Attacks

I went on my first float yesterday. It was great and was something that, believe it or not, I have thought about for 20 or more years but finally got to do for the first time today. I have mentioned to my wife for years about the wish that I had to one day find a sensory deprivation tank and take … [Read more...] about My First Float Tank Experience

Medium-chain triglycerides (also called MCT) are a kind of fat that has been shown is a few studies to help with loss through the burning of more calories and the way that they are able to burn calories more efficiently. I was reading an article by Silicon Valley investor Dave Asprey where he … [Read more...] about Medium Chain Triglycerides for Weight Loss

Eat Stop Eat is a diet program that is complex but at the same time simple. Fasting has been used for centuries as a method of purification. In this very professional program, Brad Pilon uses intermittent fasting (IF), coupled with exercise, to rid the body of fat and bring it to optimal … [Read more...] about Eat Stop Eat Review – What is Intermittent Fasting?

Last month I knew nothing about Concerta. I was at the doctors office a few weeks ago talking to him about some tendon issues in my arm when my wife and I talked to him about how scattered and how funny it is that I bounce from thing to thing all the time. The doctor started asking some questions … [Read more...] about Concerta for Adult ADD