Recently I ran across a product called Panic Away which is supposed to help those suffering from panic and anxiety. Only someone who has suffered a panic attack knows how frightening it can be. This anxiety disorder is difficult to understand, and even the sufferer has no idea how or why the panic attack started. Medication can help some people, but those who are wary of prescription drugs may want an alternative solution. Panic Away is a multi-item set that can help individuals who … [Read more...] about Panic Away Review – System To Cure Panic Attacks
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I went on my first float yesterday. It was great and was something that, believe it or not, I have thought about for 20 or more years but finally got to do for the first time today. I have mentioned to my wife for years about the wish that I had to one day find a sensory deprivation tank and take a shot at seeing what the experience was all about. Lucky for me Float tanks have been becoming a lot more popular over the last couple of years and a place called Ascension Float Center opened up … [Read more...] about My First Float Tank Experience
Medium-chain triglycerides (also called MCT) are a kind of fat that has been shown is a few studies to help with loss through the burning of more calories and the way that they are able to burn calories more efficiently. I was reading an article by Silicon Valley investor Dave Asprey where he talked about the rejuvenation he felt from drinking Yak butter tea after a really tough session of mountain climbing. Now, I have never had Yak butter tea but I have been looking into the biological … [Read more...] about Medium Chain Triglycerides for Weight Loss
Eat Stop Eat is a diet program that is complex but at the same time simple. Fasting has been used for centuries as a method of purification. In this very professional program, Brad Pilon uses intermittent fasting (IF), coupled with exercise, to rid the body of fat and bring it to optimal health. The premise is a simple one. Burn more calories (energy) each week than you consume. His approach of fasting certain days a week makes this reduction in calories simple and easy without the need to … [Read more...] about Eat Stop Eat Review – What is Intermittent Fasting?
Last month I knew nothing about Concerta. I was at the doctors office a few weeks ago talking to him about some tendon issues in my arm when my wife and I talked to him about how scattered and how funny it is that I bounce from thing to thing all the time. The doctor started asking some questions and thought I may have adult ADD. Here are the types of questions that the doctor asked: Do I have trouble finishing larger tasks? Do I lose concentration easily? Am I forgetful? Do my … [Read more...] about Concerta for Adult ADD