Many men can get the nutrients they need through their daily diet, but some men can benefit from nutritional supplements, vitamins and minerals. In addition, men have nutritional requirements that are different from those required for women, children, and seniors. When choosing vitamins for men, it is best to look for supplements that are specifically designed for men. While it's true that both men and women need vitamins and minerals, the recommended daily allowance may differ. This is … [Read more...] about The Most Important Vitamins for Men
supplements
Krill Oil Supplement for me
I have switched, maybe temporarily from Omega 3-6-9 pills once a day to Krill Oil capsules instead. I have heard a little bit about Krill oil and after having looked around it seems like it may be a good supplement in exchange for my Omega fish oil pills but only time will tell. Benefits of Omega Vitamins Omega vitamins are very good for us as they help out, or are credited with helping out with lots of things, my wife just calls them heart pills but they are so much more. Most of the time … [Read more...] about Krill Oil Supplement for me
Liquid Vitamin Supplements
Liquid vitamin supplements were never heard of just a few years ago. In the past, tablets and pills were the ideal way to take supplements. Although they were considered to be great, they wouldn't get into the bloodstream of the body fast enough, with some people just passing them through the body without reaping the benefits. With the market craving more and manufacturers looking for ways to make vitamins better, they decided to turn to liquid vitamins. I know what you are probably thinking. … [Read more...] about Liquid Vitamin Supplements
Naturade Weight Gain Instant Nutrition Drink
If your goal is to gain , you have to make sure that you consume more calories than you burn. Naturade Weight Gain Instant Nutrition Drink Mix provides the calories and nutrients you need to workout harder and build bigger muscles. This vanilla-flavored nutritional drink is available in 16.93-ounce containers. A pack of 2 costs only $21. Some people are naturally skinny and find it hard to put on and develop muscles, no matter how hard they work out. They are known as hard-gainers. If you … [Read more...] about Naturade Weight Gain Instant Nutrition Drink
What is Sytrinol?
Multiple clinical trials have demonstrated that Sytrinol acts synergistically to significantly improve total cholesterol, LDL cholesterol, and triglycerides up to 30%, 27%, and 34%, respectively, compared to placebo. Sytrinol has also been shown to increase HDL levels. Additionally, Sytrinol is a powerful anti-oxidant with numerous heart health benefits including the reduction of arterial plaque, improved glycemic control and reduced blood platelet aggregation. Multiple studies show that … [Read more...] about What is Sytrinol?
Dietrine carb blocker
What is the Dietrine carb blocker? As you know I am a big proponent of using a good diet and exercise to lose although a carb blocker is an interesting idea. There is no such thing as taking a pill to lose and even if a pill did the job I am not sure that in the end it makes you any healthier than a classic couch potato. Most of the time we can just exercise and have a good diet and will lose easily that way. Sometimes this does not work though. I get emails every week from people that … [Read more...] about Dietrine carb blocker
GNC Offers Longevity Factors Supplements
So I got this email today for GNC Longevity Factors Supplements, as you may imagine I get a lot of promotional emails for products and supplements, but this was interesting as it is part of that breed of supplements created for one particular reason. And these are the generics at GNC. Read on and see what you think of these supplements. GNC Longevity Factors Supplements GNC is empowering consumers to age well with a unique new line that enables them to proactively influence their health. The … [Read more...] about GNC Offers Longevity Factors Supplements
Best Vitamin Posts of 2010
I wrote a series of posts this year on vitamins. I tried to include all the main vitamins and minerals. This was a project that I had thought about for a couple of years and I finally put it all together this year. In these posts I included what we need these vitamins for, what are the sources of these vitamins, and the amount and toxicity levels for each of the vitamins: Vitamin A - is important for skin and eyesite. Vitamin A is also an antioxidant and helps your immune system Vitamin … [Read more...] about Best Vitamin Posts of 2010
Getting Energy From Vitamins
The biggest complaint that doctors often hear from patients is a lack of energy, or the constant feeling of fatigue. Due to these types of complaints, it really isn't a surprise that people want to know the best types of vitamins and supplements they can get for energy. All vitamins are ideal for staying healthy, as well as keeping your body performing in top shape. Folic Acid for Energy Among vitamins and supplements, one of the most common for energy is folic acid. Folic acid is a B … [Read more...] about Getting Energy From Vitamins
A Lack Of Vitamins
Everyone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy. A well balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet doesn't supply your body with the vitamins it needs. The symptoms of vitamin deficiency will normally present themselves when the lack of vitamins is at an advanced level. Those who don't get enough of vitamins A, B1, and B2 for example, … [Read more...] about A Lack Of Vitamins
Nutritional Supplements
For many years, people have been talking about and taking nutritional supplements. What started out as natural herbs, has now grown into a trend that people use on a daily basis. These days, you can find supplements more sophisticated than ever, available in many different forms such as liquid, capsules, pills, and teas. There are some that are still home grown, although they aren't as popular as those that are commercially supplied. In general, nutritional supplements are taken to help with … [Read more...] about Nutritional Supplements
Liquid Vitamins Versus Chewable Vitamins
Nearly 50% of Americans residing in the United States use some type of vitamin or vitamin supplement ever day. Even though they may take vitamins, most are unaware of the fact that nearly 90% of the nutrients and minerals found in the vitamin isn't properly absorbed by the body, which means they are virtually watered down and most of their benefits proven to be not effective. Vitamin Supplements are Popular Almost all individuals who take vitamins use the pill form. Pills were once thought … [Read more...] about Liquid Vitamins Versus Chewable Vitamins
Meridia Weight Loss Pills pulled off the Market
A couple years ago my wife tried Meridia, a big exercise nut and also perhaps one of the few people that has not eaten fat in 5 years. :) I gotta post about my wife sometime. Anyway (I don't think that way even a sentence) my wife was prescribed Meridia a couple of years ago in her quest to lose and it was very expensive and did not work very well at all. She used it for probably 4 months and was not happy at all with the results and we were going to be broke if we continued. Well lit looks … [Read more...] about Meridia Weight Loss Pills pulled off the Market
Copper
Copper is a mineral that occurs naturally in many foods, including vegetables, legumes, nuts, grains, and fruits, as well as shellfish, avocado, and beef (organs such as liver). Because copper is found in the earth's crust, most of the world's surface water and ground water used for drinking purposes contains small amounts of copper. People need about 2 mg of copper a day to stay health and this is generally not to tough to take in from various sources What is Copper needed for? Copper … [Read more...] about Copper
Vitamin E
Vitamin E, also known as Tocopherol, is an antioxidant. Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposures like tobacco smoke and radiation. Free radicals can harm cells, tissues, and organs. They are believed to play a role in certain conditions associated with aging. Role of Vitamin E Vitamin E also plays a role in your immune system and metabolic … [Read more...] about Vitamin E
