I have mentioned on this blog many times that I take vitamins and that I recommend people to take vitamins. The problems is that vitamin and other pills are usually not a magic bullet to losing but people often treat them like they are. As we all should remember supplements are an addition not a core of our diet, health and fitness programs Now I just ran into Lipovox. Lipovox is supposed to be some kind of wonder pill as it contains all sorts of superfoods that are great for you. The list … [Read more...] about Lipovox and our era of Superfoods in a pill
Caffeine is one of those drugs that we just tend to accept in society and there are reasons for it. Caffeine is in coffee and coffee is one of those popular drinks that people accept as social and not dangerous, a little jolt can help you at work and lots of research indicates that caffeine can improve concentration. Thats Fit has an article about how the elderly can be helped in various ways using caffeine. It turns out that drinking a caffeinated beverage raise blood pressure to what … [Read more...] about Caffiene is good for the elderly
Anyone that has watched the Survivor TV show knows that starvation will help you lose weight. Anyone that has seen a season finale of the Survivor TV show knows that after you starve off the you will put is back on again, and fast. Well the people that make and market Survivor have decided that they can branch out into foods and diet products. We will have to see where this leads. CBS Consumer Products has signed at least two new licensing agreements for the Survivor brand that will move … [Read more...] about Survivor as a diet program?
Sylvester stallone has been in the news this week as at the age of 61 he is starring in a new Rambo movie and again talking about the benefits of taking human growth hormone. As you may or may not know human growth hormone, also known as HGH is a supplement that raises your testosterone level and is also suspected of creating side effects like cancer and lower natural testosterone output. Sylvester Stallone has spoken out in defence of human growth hormone, saying it has increased his … [Read more...] about Sylvester Stallone and HGH
Glutamine is an essential amino acid and has been very much in the news over the last couple of years. Out of all the amino acids, glutamine is probably the most important for people that workout regularly and anyone that is trying to lose will want to consider supplementing with glutamine. Glutamine is highly in demand throughout the body. It is used by the immune system to maintain optimal performance. most of the free-form amino acids floating in skeletal muscles is glutamine. Glutamine … [Read more...] about Glutamine supplements and exercise