I have written a few articles and posted some stuff in the past on starting a detox cleanse and what are available and how they work but I have never gone down the road of doing a detox cleanse as the Master Cleanse always seemed a bit to hardcore for me. I like to eat but understand that a detox … [Read more...] about Starting a detox cleanse
supplements
Vitamin Supplements
In looking back at the archives of my little blog here I realized that I have only written a little bit about vitamin supplements. I am a big fan of vitamin supplementation and I know that others may not be. The reason that I do take supplements is that I am never sure from day to day whether I … [Read more...] about Vitamin Supplements
Good and Bad of Detox Diets
Detoxification diets are specially-developed with the main purpose of sanitizing and cleansing the body by flushing out toxins and other synthetic chemicals. Detox diet plans are proven to have good beneficial effects on the over-all state of health of users. However, some scientific studies have … [Read more...] about Good and Bad of Detox Diets
Acai Berry Information
Acai Berry (pronounced ah-sigh-ee) has been a real sensation this year with many new products on the market promising everything from loss, antivirus properties and even help for people with Leukemia. Earlier this year Oprah put the acai Berry on the top of a list of superfoods and you know how … [Read more...] about Acai Berry Information
How to Tell Good Hoodia from Bad Hoodia
I felt is was important to write a quick post about buying Hoodia because people often email me asking how they can trust online retailers and also are interested in the appetite suppression that Hoodia offers. Also if you are like me you probably get a couple of emails a day at least telling you … [Read more...] about How to Tell Good Hoodia from Bad Hoodia