If it is late August then it must be time for the US Open tennis tournament. I have been a huge tennis fan since I played as a kid and have gone through so many US Open tennis tournaments on TV. I have watched everyone from Bjorn Borg, John McEnroe, Mats Wilander, Peter Chang, Pete Sampras, and … [Read more...] about US Open 2013
The Social Diet
The problem a lot of people have when dieting is the fact that they like going out and being sociable; part and parcel of this is eating out with friends. Now eating out whilst dieting can be hard BUT you don't have to panic, you can use these five simple tips that will allow you to eat out with you … [Read more...] about The Social Diet
How to Stop Overwhelm and Get To Your Goals
Sometimes we want to act and we will take the long view and allow external issues to hold us back. I have been running into this lately and see it as something that use to stop me but now I try to compartmentalise stuff so that I can keep everything I can control on track. The issue right now in … [Read more...] about How to Stop Overwhelm and Get To Your Goals
Bill Clinton the Vegan?
I had no idea but just read an article about Bill Clinton and how he switched to a vegan lifestyle. http://www.aarp.org/health/healthy-living/info-08-2013/bill-clinton-vegan.html I am not sure how much you have noticed or if it is just the people and blogs and facebook people I see but it … [Read more...] about Bill Clinton the Vegan?
Diabetes Testing Machine
Diabetes treatment is made possible by constantly monitoring blood sugar levels. Diabetic patients can do this at home with a diabetes testing machine or blood glucose meter that measures glucose levels in the blood. How often you need to check your blood sugar depends on your particular diabetes … [Read more...] about Diabetes Testing Machine
