Time for riding the stationary bike is coming quick. Well, winter is going to be kicking in here in Alberta soon enough. I have been riding my bike still and now this week is great but the weekend does not seem so good. This winter I will be riding a stationary bike that is sitting in the bedroom … [Read more...] about Riding the stationary bike
Vioxx, Celebrex and back pain
My wife at 32 had arthritis in her back and over the years had done almost everything to get rid of the pain. Michelle thinks that the arthritis stems from a car accident sh was in when she was a kid and never had it heal properly, but the pain is still there. These are the things Michelle has … [Read more...] about Vioxx, Celebrex and back pain
Lipitor versus Zocor for lowering Cholestorol
At the American Heart Association conference yesterday a new study was released that showed that Pfizer's cholesterol drug Lipitor, showed no significant reduction in "major coronary events" versus rival treatment Merck's Zocor. The five-year study found no statistically significant difference … [Read more...] about Lipitor versus Zocor for lowering Cholestorol
Eat a bit more Fats and Protein
A study by Johns Hopkins University has shown that a regular high-carb diet that is changed to include a little more protein or healthy oils can further curb heart disease risks, say researchers who had volunteers try three variations of the same diet. This is a validation to many athletes diets … [Read more...] about Eat a bit more Fats and Protein
Speed Up Your Weight Loss With Herbs And Spices
I have always been interested in the idea that spicy food will speed up your metabolism this is the first article I have found that goes into detail on the subject. There is a wide range of information in this article abd as I have said before it is a good idea to do more research on the subject. … [Read more...] about Speed Up Your Weight Loss With Herbs And Spices
