I was searching through the most popular fitness e-books a little while ago and ran into a book, Burn the Fat Feed the Muscle that seemed to be getting a lot of hype from others as the single best fitness book available. A book by a natural bodybuilder was going to show people how to lose and … [Read more...] about Complete Review of Burn The Fat Feed the Muscle
Archives for June 2010
The Risks of Gastric Bypass Surgery
The gastric bypass surgery is one of the most well known ways of achieving quick weight loss. It is a balm for those who have tried every other avenue in order to lose and failed miserably. It is a hope for those who are frustrated with their loss attempts as well as the excessive hype that is … [Read more...] about The Risks of Gastric Bypass Surgery
Heartburn Remedy Tips
With The 4th of July around the corner, calendars will be filling up with barbeques, picnics and trips to the beach and looking for a heartburn remedy. Unfortunately, these warm-weather activities may go hand-in-hand with heartburn. And with more than 50 million Americans suffering from frequent … [Read more...] about Heartburn Remedy Tips
AARPs Fat to Fit Weight Loss Challenge
AARP today launched its second annual “Fat to Fit Summer Weight Loss Challenge,” an online program challenging people to make positive, permanent lifestyle changes to improve their health. AARP’s Fat to Fit challenge will be hosted on AARP’s website (www.aarp.org/fat2fit). Fitness expert and author … [Read more...] about AARPs Fat to Fit Weight Loss Challenge
Branched chain amino acids for fitness
What does it do? The branched chain amino acids (BCAAs) are leucine, isoleucine, and valine. branched chain amino acids are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. Where are they found? Dairy products and red meat … [Read more...] about Branched chain amino acids for fitness