People lead such busy lives today that many don’t have time to go to the gym, an exercise bike is another option. Exercise is such a vital part of losing that when it’s omitted it becomes extremely difficult to reach your loss goals. One way to keep exercising, in spite of your busy schedule, is … [Read more...] about Exercises Bike riding to Lose Weight
Archives for September 2010
Your Shape Fitness Evolved Video Game Coming
Your Shape Fitness Evolved was announced today, Ubisoft and Rodale Inc., publisher of Men’s Health and Women’s Health magazines, announced a new partnership to create workouts specifically tailored to men’s and women’s individual fitness goals and needs for the new video game, Your Shape Fitness … [Read more...] about Your Shape Fitness Evolved Video Game Coming
Six Pack Secrets – Six Pack Truth Revealed.
Six Pack Secrets are elusive. Many of us not only wish to lose but also gain six pack abs like our favorite celebrities; this is particularly true for males. There is nothing more exhilarating than being able to flaunt your six-pack body in front of your make friends and make them jealous, or show … [Read more...] about Six Pack Secrets – Six Pack Truth Revealed.
Quiting Smoking
My article on gaining when quiting smoking that I wrote has really struck a nerve with a lot of people and for that I am glad. I myself smoked cigarettes for over 10 years and have now been a non smoker for 7 years. I thought that if you are currently trying to quit cigarettes then maybe telling … [Read more...] about Quiting Smoking
How to do weightlifting at home
So can you do weightlifting at home? That is, can you effectively work and build all of the necessary muscles to have a toned, sculpted and overall big muscular body without all of the specialized equipment that you will find at a gym? Can you do weightlifting at home? Of course, you could set up … [Read more...] about How to do weightlifting at home
