I myself have never tried Crossfit but have always been interested in this form of exercise of flipping tires and doing exercise that is not based on just barbells, dumbells, or or treadmills. Has to be good but word is that this is super tough exercise workouts. What is Crossfit? While CrossFit … [Read more...] about CrossFit Experience form a Fitness Pro
Archives for October 2012
Does the Lifestrength Bracelet Work?
Many years ago I had a crazy idea about wearing an elastic band to absorb the kinetic energy from the atmosphere. It was all just a joke at the time but the guys I worked with did it as well and we talked about how much more energy we had from wearing plain elastic bands. Well today the past just … [Read more...] about Does the Lifestrength Bracelet Work?
Fast Food Diet Study
I found this great study and article from the people at ABC News about a Fast Food Diet Study. This study was purposely having people eat fast food to determine its affects on obesity Researchers at Washington University School of Medicine in St. Louis are making an unusual offer: They are … [Read more...] about Fast Food Diet Study
This months Diet is next months body
This is a great picture. We really have to remember that whatever we start today will have an impact tomorrow. This means not only the dessert today but the exercise and good eating today as well. Make great decisions today:) … [Read more...] about This months Diet is next months body
FDA give 10 Tips for Medicine and Sick Kids
As a father of two school aged kids that are always getting sick with whatever sickness is going around the school I am always concerned about medications for the kids. The FDA came out with a top 10 list of things to think about when giving meds to kids. 10 Tips for Medicine and Sick Kids When it … [Read more...] about FDA give 10 Tips for Medicine and Sick Kids
